• 4 FOOTWORK MAT STEPS INCLUDED: 2 Right, 2 Left, #s 1,2,3, & 4
• LEARN FOOTWORK QUICKER - Players can see exactly where to step and the angle at which they should step.
• POST PLAYER FOOTWORK DRILLS - Make sure posts step towards the basket on a drop step instead of to the baseline.
• GUARD FOOTWORK DRILLS - Teach players to beat defenders off the dribble.
• TEACH FOOTWORK FOR ANYTHING - Use Hoop Steps for Volleyball, Tennis, Dancing or whatever you want!